Viagra protects the heart : New research published

New research has been published on 20th October- 2014 in BMC Medicine shows that Viagra could be used as a safe treatment for heart disease. 
In this guest post, lead author on the paper, Andrea M. Isidori of Department of Experimental Medicine at Sapienza University of Rome, tells more about the background to this research and what they found out.
-from internet

Lemon - one of the vital fruits for your body.

Lemon

We found many types of lemon all around us. It has  vitamin -C, antioxidant also vitamin -B , magnesium,  calcium etc. The lemon is very helpful for our body. That is why i will share some  advantage so that you can understand how much lemon needed to make our Body healthy.

How You Easily Get Beautiful, Shining & White Teeth

Every day we brush at the morning to make our teeth healthy and clean.And beautiful and white teeth is also a every bodies expectation.

It is a pert of smartness too.
A good face required a beautiful and white teeth to make you smart and beautiful look. So a white teeth is very essential. You can find many ways to make your teeth white & tried also.

Only 5 Strategies to help prevent heart disease

You can prevent heart disease by following a heart-healthy lifestyle. Here are five strategies to help you protect your heart.

Easy way to get slim and reduce your fat.

Everybody wants to slim. but they do not want to try or maintain simple practices or regulation daily.today i want to share some tips by which you will get rid of fat.
follow daily some below tips.

Some Vegetable Makes You Tall

Who do not want to be a tall.  Man & women everyone wants to be tall.

Tall people are good looking and smart and every cloths are fit on his/her body easily.
That is why every parents are become worried that how their child would be tall.
Generally most of the case height/tall depend on his /Her generation. Gut apart from that height / tall depend on nutrition. Generally height grow up to 25 years old for man & 21 years for women.
And during grow-up this nutrition food helps more to increase body height.

Now i am talking about some vegetable which will help to increase your height during grow up.

Stroke Warning Signs

The most common sign of stroke is sudden weakness of the face, arm or leg, most often on one side of the body.

Stroke

A stroke is a sudden interruption in the blood supply of the brain. Most strokes are caused by an abrupt blockage of arteries leading to the brain (ischemic stroke).

Don't Smoke- 12 hazardous contents of a cigarette

The Following 12 hazardous chemicals contents in the cigarette. So please do not smoking.

Control Your Diabetes & Stay Healthy

All should follow the bellow instruction if you have diabetes. you all know if you have diabetes the you have to maintain some rules. so things to do each day to stay healthy with diabetes.

Do you know ? The brain never sleep.

Do you know? The brain never sleeps

Your body may be slumbering, but your brain never stops working. It stays busy, constantly instructing your systems to keep functioning — breathing, digesting, pumping blood and all the other tasks that keep you alive while you sleep. Otherwise we would never wake up each morning.

Read More>>

Protect your child from Radiation

Protect your child from Radiation
Nowadays a common communication media is mobile. but we don not not the basic principle of the mobile communication is.
How its works? and why harmful ?

Read More>>

Adolescent Pregnancy and Associated Risks

Adolescent girls who give birth each year have a much higher risk of dying from maternal causes compared to women in their 20s and 30s. These risks increase greatly as maternal age decreases, with adolescents under 16 facing four times the risk of maternal death as women over 20. Moreover, babies born to adolescents also face a significantly higher risk of death compared to babies born to older women.

How Reduce Stroke Risk

We simply reduce our stroke risk by daily walk. Even older men who walk daily may lower their stroke risk.
Older men who walked at least one to two hours each day compared to less than half an hour per day had a reduced risk of stroke, in a large population-based study reported in the American Heart Association journal Stroke.
Women with asthma seem to experience delays in getting pregnant, Danish researchers report in the European Respiratory Journal. Published by The Daily Star.
Whether this trend is because asthma has a direct biological effect on fertility or because having asthma reduces the frequency of intercourse is not clear, however, the researchers said.

See my more post at +Dynamic

Health hazards of sitting

We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe.
Organ damage
HEART DISEASE


Muscles burn less fat and blood flows more sluggishly during a long sit, allowing fatty acids to more easily clog the heart. Prolonged sitting has been linked to high blood pressure and elevated cholesterol, and people with the most sedentary time are more than twice as likely to have cardiovascular disease than those with the least.
OVERPRODUCTIVE PANCREAS

To more read click here

Tomatoes

We know what is it.
The Tomatoes
It is very good for health and human heart.
Tomato has Nutrients, Beta and alpha carotene, vitamin C , potassium, fiber etc.
It makes your brain healthy , sharp and make you healthy also.

So every day take tomatoes is good practice.

be happy & healthy

+Dynamic

Take care your feet

Remember that even if foot problems are painless they can still be serious

 Things to do: 

Green Tea - Very Easy Way To Reduce Your Excess Weight

Green Tea

As to maximise the health, diet and exercise benefits frοm a Green Tea Weight Loss set up, a drink that combines the very best quality Green tеa that is Japanese Mаtcha tea with alternаtive teas, both red and white like the red African Rooibos variety. Red and white teas аre also known to have adѵantages like increased metabolism, decreаsed fat ѕtorage and stress reduction whereas maintaining alertness.

Do you Know? Sugar is harmful as Tobacco

Tea or any sweet food, sugar is the vital ingredient. but you know this sugar is as harmful as tobacco !
This unbelievable news published by Mr. Symon- the university of liverpool USA. and also says sugar is a new tobacco. he hope that every food company should reduce the sugar level on the food item.
and also he advice to reduce the sugar level by 30%.